Easy DIY Twisted Headband – Beginner Sewing Tutorial

Looking for a quick sewing project that’s both stylish and beginner-friendly? This DIY twisted headband takes less than 30 minutes to make and is perfect for using up fabric scraps. It’s comfortable, customizable, and makes a thoughtful handmade gift!

Whether you’re sewing for yourself or making a batch for friends, this step-by-step tutorial will guide you through making your own twisted headband with ease.

Materials Needed

  • 1 cotton fat quarter (18″ × 22″)
  • Matching thread
  • Scissors or rotary cutter
  • Pins or clips
  • Sewing machine
  • Iron

Step 1: Cut the Fabric

  • From your fat quarter, cut three rectangles:
    • 2 Headband pieces: 18.5″ × 6″ (50 × 15 cm)
    • Elastic casing: 8″ × 3.5″ (20 × 9 cm)
  • You’ll also need a piece of elastic, 4.75″ long (12 cm), about ½” wide.

(This sizing works for most adults. You can adjust the elastic length for a tighter or looser fit.)

Three fabric rectangles cut from a fat quarter for making a twisted headband. Plus a piece of elastic

Step 2: Sew the Main Headband Piece

  • Fold the headband pieces in half lengthwise, right sides together.
  • Sew along the long edge with a ¼” (6 mm) seam allowance.
  • Turn the tubes right side out and press flat with the seam centered.
Sewing the headband fabric piece lengthwise to create a tube.
Turning the sewn fabric tube right side out for the twisted headband.

Step 3: Add elastic to the casing

  • Thread the elastic through the casing (use a safety pin to guide it).
  • Pin the elastic to each end of the casing (see photo for reference)
Threading elastic through the fabric casing using a safety pin.

Step 4: Form the Twist

  • Lay the two headband fabric tubes on top of each other in a plus sign (+) shape.
  • Fold the pieces over each other so they interlock in the center, creating the twist.
  • Adjust the overlap until you’re happy with how the twist looks (see photo below).
Folding the fabric tube in an X shape to form the twist in the headband.
Folding the fabric tube in an X shape to form the twist in the headband.

Step 5: Attach the Elastic Casing and Finish the Ends

  • Slip one end of the elastic casing inside the open end of your twisted headband tubes.
  • Sew straight across to secure the casing, backstitching a few times for extra strength (this helps it hold up to daily wear).
  • Fold the fabric ends inward over the seam so the raw edges are neatly tucked away. This gives your headband a smooth, polished finish.
  • Repeat with the other side of the casing and the opposite end of the headband.

Tip: Folding in the edges like this not only makes the headband look more professional but also prevents fraying over time.

Attaching the elastic casing to the fabric tube to assemble the twisted headband.
Close-up of sewing a twisted headband from a fat quarter, beginner-friendly project.
Close-up of sewing a twisted headband from a fat quarter, beginner-friendly project.

Step 6: Finish & Wear!

  • Adjust the twist so it sits neatly in the front.
  • Press lightly if needed.
  • Your DIY twisted headband from a fat quarter is ready to wear!
Completed DIY twisted headband made from a fat quarter fabric, ready to wear.
Here is one I made in a different fabric.
Completed DIY twisted headband made from a fat quarter fabric, ready to wear.

This fat quarter sewing project is fast, fun, and the perfect scrap-buster. Each headband takes just minutes to sew, and once you’ve made one, you’ll want to make a whole collection in different colors and prints.

Would you use a solid color, floral, or bold print for your twisted headband? Let me know in the comments! And if you make one, tag me on TikTok or Pinterest – I’d love to see your creations.

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